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Build boundaries that honor
your cultura—and feel grounded,
confident, and at home in yourself.

I'm an empowerment coach who helps Latinas build boundaries that honor their cultura and well-being—because you deserve to feel grounded, clear, and confident in who you are.
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Do any of these feel familiar?

Struggling to set boundaries amid cultural expectations — leaving you exhausted or resentful?

​Battling guilt or stress when you try to prioritize your own needs?

​​Navigating your cultural identity alone —

feeling misunderstood or caught between two worlds?

​​Trapped in cycles of people-pleasing or anxiety due to

unclear boundaries?

​​Longing for a community that truly understands the

duality of your experiences?

​​Worried you’ll stay stuck repeating patterns you’re ready to break?

You're not alone—and you don't have to stay stuck here.

Without Support, You Might Continue to...

  • Feel drained by family dynamics that never seem to change​

  • Carry guilt every time you try to choose yourself

  • Navigate cultural tension alone, feeling isolated in your experience​

  • Watch other areas of your life suffer—your career, relationships, mental health​

  • Wonder if it's even possible to honor your cultura and still have boundaries

With the Right Support,
You Can...

  • Set boundaries that honor both yourself and your familia—without the guilt​

  • Feel confident navigating cultural expectations while staying true to your values​

  • Build authentic connections with others who understand your experience​

  • Break free from exhausting patterns and reclaim your energy​

  • Create a life where you feel grounded, at peace, and at home in yourself

How I Support You

One-on-One Coaching

Personalized support to help you:

  • Identify your patterns and people-pleasing habits

  • Clarify your core values

  • Practice boundary-setting with compassion and confidence

Learn More

Free Resources

Start your boundary-setting journey with tools, journal prompts, and gentle guidance—no commitment required.

Explore the Free Resource Library

Workshops & Group Coaching

Culturally grounded spaces to grow in community with other Latinas exploring similar dynamics.

Together we learn, reflect, and practice in a safe, supportive container.

See Upcoming Workshops
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Ready to Start? Here's How

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1

Book Your Free Clarity Session

We'll explore where you're stuck and what boundaries feel most supportive for you

Get your Personalized Boundary Plan 

I'll send you a custom plan outlining how we can work together based on your unique needs and goals

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2
3

Practice & Thrive

Build confidence as you set boundaries that protect your peace, con cariño

At Con Cariño Collective, I know you want to be a mujer who sets boundaries without guilt—someone who honors her needs and her cultura with confidence.

But you may have been taught to put everyone else first, stay strong, and carry more than your share. That leaves you feeling overwhelmed, resentful, or disconnected from yourself.

Here's what I believe: setting boundaries isn't selfish—it's an act of self-respect and cultural healing. As an empowerment coach, I understand how hard it is to say no when you've been conditioned to be the dependable one, the peacemaker, the one who never asks for too much.

That's why I've created this culturally grounded space rooted in reflection, coaching, and comunidad—to walk alongside you as you reclaim your voice and build boundaries that honor both your roots and yourself.
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Ready to Begin?
 

Your journey to boundaries that honor both yourself and your cultura starts here.

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